
SUNRISES, LONG DISTANCES and MEDALS!!
WE RUN THIS TOWN!!

The first day of practice will be on Tuesday, July 30th at 7:30AM.
We will meet on the field by the Weight Room and Tennis Courts behind the High School.
Please join our team on SportsYou App for the most up-to-date information, schedules, pictures, and you can
communicate directly with me. SportsYou App code is NRXSAQYW.
Once school starts practice will be 5:45am - 6:45am and 3:15pm - 4:15pm. You must attend one each day.
The morning practice is really meant for HS and the afternoon one is more geared toward JH.
Junior High Cross Country will start after school starts. I will send out announcements the 1st week of school.